It is something that is engraved so much into society now. We often forget that people have to live in these bodies after you leave them with those words. Our words hold weight and even though we say things innocently to someone, it doesn’t mean it won’t affect them. So my point is LOVE YOUR BODY no matter the size or how it is shaped!! If you are currently battling this, each morning go in the mirror and tell yourself “I LOOK GREAT. I LOVE MY BODY”! Give special attention to the areas that you consider problem areas. Lets call them your sexy or love areas.
If there’s something that you want to work on to be healthier ,it will motivate you to do that. Consult with your physician if you are over 30, and you want to run. Create a workout plan for you. I will be doing another blog about achieving your goal weight, so stay tuned. Just be sure you are doing it for you and not because of the pile of words that been planted on the inside of you. I decree and declare every negative seed that has been planted to be plucked up and I call crop failure on those seeds. Remember you are fearfully and wonderfully made in His image! Be encouraged you are a overcomer!!!