July 26, 2016

 

When I was only 110-125 lbs for 30 years of my life, people teased me that I was too skinny. “Girl you need to put some weight on those bones!” “A man need some meat to hold onto”. “You are way too little”. I wanted to gain weight because I started believing what everyone was saying. I needed more curves or thicker legs. If only I could get to 135 lbs, then I’ll be good. That was the maximum weight I wanted to be in my life. Then I gained weight after my health challenge, people started telling me that I was too big. “You are going to be huge”. My body has gone through a huge transformation throughout this time. However, I had to not listen to others when it came to how they think I should look.I had to love my  body no matter what it looked like. Whatever goal I set for myself now, is because I am doing it for myself and no one else. After what I have gone through, I’m thankful I’m still living in this body.I am grateful that I am alive. I have to remind myself of that and thank God daily!

It is something that is engraved so much into society now. We often forget that people have to live in these bodies after you leave them with those words. Our words hold weight and even though we say things innocently to someone, it doesn’t mean it won’t affect them. So my point is LOVE YOUR BODY no matter the size or how it is shaped!! If you are currently battling this, each morning go in the mirror and tell yourself “I LOOK GREAT. I LOVE MY BODY”!  Give special attention to the areas that you consider problem areas. Lets call them your sexy or love areas.

If there’s something that you want to work on to be healthier ,it will motivate you to do that. Consult with your physician if you are over 30, and you want to run. Create a workout plan for you. I will be doing another blog about achieving your goal weight, so stay tuned.  Just be sure you are doing it for you and not because of the pile of words that been planted on the inside of you. I decree and declare every negative seed that has been planted to be plucked up and I call crop failure on those seeds. Remember you are fearfully and wonderfully made in His image! Be encouraged you are a overcomer!!!

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